Category Archives: Let’s Stop the All or Nothing…

I used to run like I was punishing myself. Perhaps I wished I was. A session didn’t feel complete unless I felt close to vomiting at the end. I loved the pure, blissful body ache of a good strong run, complete with the runner’s high, a massive endorphin hit. I still do. And yet. LatelyContinue reading “Let’s Stop the All or Nothing and Enjoy the In-Between”